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The Egg & Sperm Health Signature Program

I invite you to join me for a 6-week journey to discover the essential foundations to improve your egg, sperm, and embryo health.

Be guided by a fertility nutritionist who has actually worked with, and studied, eggs, sperm, and embryos for a large number of years, giving me unparalleled hands-on experience.

You have the control to improve your egg & sperm quality, and I'm here to tell you just how to do that!

Achieving a healthy pregnancy can be influenced by many factors. Some may be out of your control, but your egg and sperm health are definitely WITHIN YOUR CONTROL to optimise. Making diet and lifestyle adjustments has been shown time and time again to have a tremendous impact on the quality of your gametes (eggs, and sperm). The journey to do so takes a minimum of 3 months so you want to be focusing on it right now!

No matter what your eggs and sperm look like down the microscope (and I've seen LOTS!), it doesn't tell you what is going on inside them which essentially results in their 'quality'.

You may have had a failed treatment cycle and was told it was due to poor egg or embryo quality?

Maybe you were told that poor sperm quality was the reason for a low fertilisation?

I wonder .... did they tell you that "there's nothing you can do to improve it"??

Well, 'The Egg & Sperm Health Signature Program' is here to tell you otherwise, and to help you turn it around!

Simple, actionable steps that will improve egg and sperm quality, and optimise your chances of a healthy pregnancy.

If this sounds familiar,

...then this is the program for you.

  • You've had an unsuccessful IVF cycle and want to prepare your body to optimise your chances for the next one.

  • You want to conceive naturally and so are looking for ways to support your body without using medication.

  • You've been told you have 'unexplained infertility' and are feeling lost as to what to do next.

  • You've experienced a miscarriage and want to avoid having to go through another loss.

  • You want someone to guide you through the minefield of Google searches, providing evidence based information.

  • You'd like to work with someone who has experience in both the IVF world, and nutrition.

  • Financial commitments mean you aren't currently able to work 1:1 with a nutritional therapist, but you still want access to one.

What's included on the program?

The program is designed to walk you through the different areas that support egg and sperm health, along with other fertility related concerns, such as hormonal balance. Each week I'll be giving a live webinar, supported by handouts and resources providing easy, actionable steps to encourage participation and accountability. These resources are accessed through your membership platform and are released on a weekly basis. There's also a Q & A session after each webinar, and I'm on hand in the private Facebook group to answer any other questions that arise.

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Food is our fuel, and therefore holds prime importance for fertility. Find out what food to include, what to avoid, and how to achieve a balanced diet without depriving yourself, or counting calories. We also cover which nutrients may be needed in extra amounts through food or supplementation.

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Live webinar and Q & A

The live webinars and Q & A provide the opportunity for you to ask me all your questions. You're not left on your own to navigate the course, rather, I am there to support you the whole way through.

Image by Ewan Robertson


We cover many aspects of lifestyle: sleep, toxic exposure, exercise, work / life balance. Re-evaluating the importance that they can have on fertility, and creating strategies to support a healthy balance.

Image by Alexander Shatov

Private Facebook Group

A private Facebook group provides the opportunity to create a community that connects with others in a similar position to you. A safe place where you can seek support and encouragement.

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The brain is a powerful tool. We will explore the impact that stress and our emotions have on the body, and fertility. Different tools and practices, to create a positive mindset, will also be presented.

Image by Ibrahim Rifath

Downloads & Discounts

As a member, you'll have access to lots of useful resources that will support you to put everything you learn into practice. You'll also have an exclusive discounted rate for my 1:1 packages.

Five weekly modules covering the essential foundations to naturally support your fertility, egg, and sperm health. All recorded, so you can watch back.

A bonus module about what the next steps may look like for you: functional testing, IVF, personalised nutritional support.

Live Q & A sessions each week.

Private Facebook group for support and encouragement.

Meal plan, shopping list, weekly resources to download.

Exclusive discounts for products and my 1:1 packages.

Once you sign up you'll get all of this


1 / When does the program start?

The program will start on Monday 7th November, with an introductory welcome being released the week before. You will need to be registered BEFORE 7th Nov to take part.

2 / When, and how long do the sessions last for?

Each live webinar presentation will run on a Monday evening at 7.30pm (UK time) and will last 45-60 minutes. Following the presentation there will be a Q&A session.

3 / What happens if I miss one of the live sessions?

Don't worry. All of the presentations will be recorded so you can access them to watch, or re-watch, at a later date. They will be available in the membership platform, and also in the private Facebook group. The Q&A sessions will NOT be recorded, but you can put your questions to me within the Facebook group as well and I will be monitoring it daily.

4 / Can I get a refund?

If you are within 14 days since registration you are entitled to a full or partial refund dependant on whether the program has begun running. If you are outside of 14 days, then no refund is available.

5 / Do I get any 1:1 advice from The Embryologist Nutritionist?

No personalised 1:1 advice will be provided as part of the program, for legal and safety reasons. Once registered on the program you are entitled to a discount for my 1:1 services after the course.

6 / Is the Facebook group open to everyone?

No, the Facebook group is a closed private group. Access to it is by invite only.

7 / How much is the program

The program costs £165 and this is payable in total upon registration. The price is likely to increase for subsequent runs, so if you're considering signing up, now is the time to do it!

The 'Egg & Sperm Health Signature Program' is ready and waiting for you to sign up!

Don't miss this opportunity to start taking control over your egg and sperm health.

Feel in charge, and empowered, knowing that the steps you are taking are supporting your fertility.

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