In my free 'Guide to Vaginal Health' you can:

• learn about what is normal for vaginal health,

• how an imbalanced environment may impact your fertility,

• and you also get my top ten tips on how to support your vaginal health.

Fertile Foundations - Building a Nutrient Dense Kitchen

Understand which foods you need to have in your fridge, freezer, and food cupboards to optimise fertility, and which pieces of kitchenware may be producing a toxic burden.