Fertility Clarity Session

What does the session cover?

This session is designed for individuals or couples who feel they have gathered a lot of information about their fertility, but are unsure how it all fits together or what to prioritise next.

Over 90 minutes, we take a structured, whole-picture look at diet, lifestyle, supplements and relevant test results (within reason), with the aim of identifying key patterns, potential gaps, and practical next steps.

This is not about changing everything at once. It is about bringing clarity to what may feel confusing or overwhelming, and helping you focus your time, energy and resources where they are most likely to make a meaningful difference.

What is included?

A detailed review of current diet, lifestyle and supplement use

Discussion of relevant fertility-related test results and what they may (and may not) be telling us

Identification of factors that may be supporting or undermining egg and/or sperm health

Clear, prioritised recommendations for next steps, including nutrition, supplements, lifestyle changes and further testing where appropriate

A short written summary after the session, outlining key points discussed and agreed actions

Test review focuses on fertility-related results that help inform nutritional and lifestyle priorities. Where multiple or complex test results are involved, we will prioritise those most relevant to fertility and next steps, rather than reviewing every marker in detail.

Separate follow-up support can be arranged, if required, for extensive test reviews.

Who is this session for?

This session is particularly suited to those who:

Feel stuck or uncertain despite already making changes
Have test results but little explanation or guidance on how to interpret them
Want an experienced, evidence-informed perspective before committing to longer-term support or further treatment
Are preparing for fertility treatment and want to feel more confident and informed going in

Individual or shared session

The session can be used by one individual or shared between two partners.
When shared, time will be divided between both partners, meaning the depth of discussion for each person will be more limited than in a one-to-one session.

This session is not intended to replace medical care, but to help you better understand your current picture and make informed decisions about what to explore next.

The final word...

My Fertility Clarity Session is a 90-minute one-off consultation for individuals or couples, bringing clarity to diet, supplements and relevant test results, with clear, prioritised next steps to help you move forward with confidence.

Investment £350.

This is a standalone session and does not require any ongoing commitment.

Book your session here