All about me……
I have lived and experienced a long fertility journey, I remember only too well the emotional impact and the pain. Fertility struggles are such a personal experience and often we endure them alone or without anyone understanding, sometimes there are many things we don’t understand ourselves, the agonising hours of googling and sleepless nights worrying, the fear, anticipation and the impact it can have on all aspects of our relationships and lives and the uncertainty for the future.
What is a fertility coach?
As a coach I support people with fertility struggles, offer programmes and services to help the physical and emotional impact and to enhance fertility naturally, and work collaboratively with other professionals for the best possible opportunities and outcomes for you.
How can fertility coaching help?
The feelings of emotional overwhelm and the physical aspects of medications, treatments and the want to have someone with whom I can share, offload, connect knowing that they have expert knowledge, empathy and compassion to support me and my partners needs would have been something priceless. This would have saved me so much pain, time, money and heartache. That’s why I now want to share and help! I endeavour to support others and equip them with and accompany them through their journey with more ease, offering comfort, sharing knowledge, enabling them to feel more control and able to move forward with resilience in their journey and the rest of their lives.
Every coach, practitioner or expert in any aspect of fertility support or treatment has their own unique ways of working and individually tailoring support to best meet the needs of their client to support them on their journey, this can be physical, emotional and practically. I am a huge advocate of collaborative working and a holistic approach which is adaptable to each individual and can vary from a one off session to ongoing regular support and tailored programmes, with couples and or individuals.
I also mentor and support with signposting throughout diagnostic/ testing during natural and assisted conceptions planning and all aspects of peoples journey to a family.
The facts speak for themselves!
The impact of stress on the body is hugely detrimental, it imbalances hormones, can interfere with your reproductive cycles and the associated increases in cortisol and adrenaline is not favourable for conception and pregnancy. Studies have proved that those that work on the mind and body connection, and with coaches and therapists are almost twice as likely to get pregnant than those that didn’t. Your body knows when you’re stressed and will not see it a favourable time for pregnancy when your stress levels are high. Stress can all hinder your chances of conceiving, but I hear you……..it’s just not easy to ‘relax and let it happen’
Managing your mind-set and maintaining a positive mind-set is challenging but with learned techniques, knowledge and education that makes you understand process’ and support in the most challenging times, having someone to talk to and help you to regain a little control when you feel overwhelm and anxious, when you need clarity of thought coaching with me can help you to become more emotionally aware, in control and resilient, reducing stress and maintaining more balance in your life and help boost your fertility.
It is important to find a good match and strategies and coaching style and skill set to best help you. I also work collaboratively with many practitioners in the sector and can help with advice on diagnosis, treatment and care based on your specific situation.
You can find out more about me here at my website:
Hear more about my passion to help others at my podcast:
follow or join me for some free education and chat at my socials
My bigger Mission to bring professionals together and advocate for empowerment and support…….
I have recently become the Founder and CEO of the platform Fertility First UK. This is a not for Profit Organisation that tries to assist and aid individuals who may face or are currently facing Fertility issues.
Fertility First UK ( FF UK ) is a Not For Profit Organisation and is partnered by a host of fertility experts, charities, clinics, and forums. FF UK focuses on fertility assistance at the pre-conception, conception, and post-conception stages and does this through a platform of promoting free education, support and Professional interaction via free chats with Fertility Consultants, and accredited Fertility Counsellors and Coaches and if needed diagnostic testing and treatment through our partner laboratories and Clinics of Excellence at discounted prices.
Our mission first and foremost is to create awareness of an Individuals Fertility and its importance. In this fast and busy world, Individuals often forget to look after what is so important, their Fertility. Targets, Performance, Career progression and success often clouds the obvious need for regular well-being check-ups and Fertility MOTS, diagnostic testing and to be as well informed to make the best decisions about one’s health and journey. We believe that the planning for your dream of starting a New Family should begin well before you decide to set a date and should commence in your 20s and continue in your 30s with Fertility chats and MOTs along the way. Knowledge gives you power, the power to change and the power to succeed. The Professional and accredited Team of Experts are waiting to give you your free no-obligation chats and consultation. Get involved and join us today.