Jan 23, 20215 minIs fast-food fouling up our future?In 2018/19, 20% of year 6 children were obese in the UK. This then translates, down the line, to 63% of adults being overweight or obese,...
Jan 1, 20216 minKefir - Hyped up health food or necessary nutrition?? The lowdown on the long-standing “superfood” Amidst the myriad of health food supplements, “superfoods” and “wonder diets” that flood our...